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Dance Cardio Fitness with Anjulena, Certified Fitness Trainer 


Burn Fat, Lose Weight, Build Muscle, and Learn to dance all at the same time! No Partner Needed!


Lablast Cardio Dance Fitness - LaBlast is an exciting new dance fitness program created by World Dance Champion, coach, choreographer, Dancing with the Stars fan favorite and fitness expert, Louis van Amstel.


Dances you will learn include: Cha Cha Cha, Swing, Salsa, Bachata, Disco, Samba, Rumba, Foxtrot, Waltz, Viennese Waltz, Hustle, Tango, Merengue, Jive, Paso Doble, Lindy Hop, Charleston, Country Western Dance, Line Dancing and much more!

Houston Dance Cardio Fitness Classes in Houston, TX through HOUSTON BALLROOM DANCE

Class Times:


Tuesdays and Fridays at 11am 

What to wear: 


Workout clothes that make you feel like dancing and sweating in.


Athletic Shoes


What to bring ( Not Required ) : 


Yoga Mat, Hand Weights, Towel, Water


Class Fees :


New Student Special! 

Try a 1st time class for only $5


Drop in / One Class / Pay as You Go Rate = $10

Enroll for 4 weeks ( 2 classes a week ) = $65

Please Call or Email for Information or Enrollment



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