Dance Cardio Fitness with Anjulena, Certified Fitness Trainer 


Burn Fat, Lose Weight, Build Muscle, and Learn to dance all at the same time! No Partner Needed!


Lablast Cardio Dance Fitness - LaBlast is an exciting new dance fitness program created by World Dance Champion, coach, choreographer, Dancing with the Stars fan favorite and fitness expert, Louis van Amstel.


Dances you will learn include: Cha Cha Cha, Swing, Salsa, Bachata, Disco, Samba, Rumba, Foxtrot, Waltz, Viennese Waltz, Hustle, Tango, Merengue, Jive, Paso Doble, Lindy Hop, Charleston, Country Western Dance, Line Dancing and much more!

Houston Dance Cardio Fitness Classes in Houston, TX through HOUSTON BALLROOM DANCE

Class Times:


Tuesdays and Fridays at 11am 

What to wear: 


Workout clothes that make you feel like dancing and sweating in.


Athletic Shoes


What to bring ( Not Required ) : 


Yoga Mat, Hand Weights, Towel, Water


Class Fees :


New Student Special! 

Try a 1st time class for only $5


Drop in / One Class / Pay as You Go Rate = $10

Enroll for 4 weeks ( 2 classes a week ) = $65

Please Call or Email for Information or Enrollment



Houston Ballroom Dance has Ballroom Dance Lessons, Salsa Dance Lessons, Country Western 2-Step classes, Texas 2-Step lessons, Wedding Dance Lessons, Wedding First Dance Lessons, Wedding Dance Instruction in Houston TX and Swing Dance lessons in Houston TX at our Houston Ballroom Dance Studios with  Houston Texas dance lessons and Houston Ballroom Dance Classes in Houston TX specializing in dance instruction for Houston weddings and Dance Lessons in TX at our Houston Ballroom Dance Studios of Houston Texas Ballroom Dancing, Houston Dance Classes, Country 2-Step Lessons for Beginners. We teach beginners how to dance 2-step, ballroom dancing, Salsa dancing, swing dancing, and wedding dancing lessons for dancers with two left feet. You can learn to dance at our Houston Ballroom Dance Studio for beginner dancers in Houston Texas.