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Dance Cardio Fitness with Anjulena, Certified Fitness Trainer 

 

Burn Fat, Lose Weight, Build Muscle, and Learn to dance all at the same time! No Partner Needed!

 

Lablast Cardio Dance Fitness - LaBlast is an exciting new dance fitness program created by World Dance Champion, coach, choreographer, Dancing with the Stars fan favorite and fitness expert, Louis van Amstel.

 

Dances you will learn include: Cha Cha Cha, Swing, Salsa, Bachata, Disco, Samba, Rumba, Foxtrot, Waltz, Viennese Waltz, Hustle, Tango, Merengue, Jive, Paso Doble, Lindy Hop, Charleston, Country Western Dance, Line Dancing and much more!

Houston Dance Cardio Fitness Classes in Houston, TX through HOUSTON BALLROOM DANCE

 

All classes are 30 minutes of dance workout. Some students might choose to stay for one hour. These dance fitness classes are either one on one or up to 10 people. You must Sign Up before coming in. 

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Class Times:

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Wednesdays & Fridays at 4:30pm & 5pm

Tuesdays & Thursdays at 12pm & 12:30pm

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What to wear: 

 

Workout clothes that make you feel like dancing and sweating in.

 

Athletic Shoes

 

What to bring ( Not Required ) : 

 

Hand Weights, Towel, Water

 

Class Fees : 

 

Drop in / One Class / Pay as You Go Rate = $25

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Enroll for 4 weeks ( 2 classes a week ) = $160

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Please Call/Text 832-998-4000 or Email info@houstonballroomdance.com for Information or Enrollment

 

 

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Houston Ballroom Dance has Ballroom Dance Lessons, Salsa Dance Lessons, Country Western 2-Step classes, Texas 2-Step lessons, Wedding Dance Lessons, Wedding First Dance Lessons, Wedding Dance Instruction in Houston TX and Swing Dance lessons in Houston TX at our Houston Ballroom Dance Studios with  Houston Texas dance lessons and Houston Ballroom Dance Classes in Houston TX specializing in dance instruction for Houston weddings and Dance Lessons in TX at our Houston Ballroom Dance Studios of Houston Texas Ballroom Dancing, Houston Dance Classes, Country 2-Step Lessons for Beginners. We teach beginners how to dance 2-step, ballroom dancing, Salsa dancing, swing dancing, and wedding dancing lessons for dancers with two left feet. You can learn to dance at our Houston Ballroom Dance Studio for beginner dancers in Houston Texas. 

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